I took off on the F5 this morning and rode my Martin Mills Metric route. I was finished before noon, so the heat wasn’t that bad. That 60 miles, added to the 40 mile rides I did on Wednesday and Friday, gave me 140 miles for the week. Both of those 40 mile rides were done in the afternoon heat, and I’m obviously still not used to this summer’s heat and humidity.

I rode 130 miles last week, 135 miles the week before last, and now have 525 miles for the month of June. I’m hoping to get another 30 mile ride in on Monday or Tuesday, so it won’t be a bad mileage total for the month. I’m still behind the pace I need to be on to make my mileage goal for the year.

Today’s Martin Mills Metric route.