For the seventh year in a row, I did the Breathe Deep DFW walk today, put on by LUNGevity, to raise money for lung cancer research. It gets a better turnout these days than it did in the early days, and it was great seeing fellow survivors again.

After I got home from the walk, I took off on the F5 and rode to Purtis Creek State Park, and a bit beyond. I only had 70 miles for the week, and wanted to end up with more than that. Today’s 40 miles gave me 110 miles for the week.

I ended up with 14 rides in October for just over 500 miles. That will work.

At the start of the Breathe Deep DFW walk.

Finishing the walk.

Visiting with friend and fellow survivor, Jerrold Dash.